ABOUT YOUR DIET

  
PLEASE READ, MAYBE YOU HAVE SEEN THIS BEFORE, BUT IT DOESN'T HURT TO READ AGAIN TO REMIND US OF EVERYTHING ABOUT CANCER PREVENTION.  PLEASE READ TO THE END, SEE WHAT DIFFERENT FOODS DO TO HELP OR EVEN HURT,  I DIDN'T KNOW ABOUT MILK CAUSING CANCER, (LITTLE ONES MAIN SOURCE OF DRINK AND FOOD. This is worth reading..... 



Johns Hopkins Update – 
This is an extremely good article. Everyone should read it. 
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY. 

Cancer Update from Johns Hopkins:  

1.  Every person has cancer cells in the body. These cancer
 cells do not show up in the standard tests until they have
 multiplied to a few billion. When doctors tell cancer patients
 that there are no more cancer cells in their bodies after
 treatment, it just means the tests are unable to detect the
 cancer cells because they have not reached the detectable
 size. 

2. Cancer cells occur between 6 to more than 10 times in a
 person's lifetime.  

3.  When the person's immune system is strong the cancer
 cells will be destroyed and prevented from multiplying and
 forming tumors. 

4. When a person has cancer it indicates the person has  nutritional deficiencies. These could be due to genetic,
 but also to environmental, food and lifestyle factors. 

5. To overcome the multiple nutritional deficiencies,  changing
  diet to eat more adequately and healthy, 4-5 times/day 
   and by including supplements will strengthen the immune system. 

6.  Chemotherapy involves poisoning the rapidly-growing
 cancer cells and also destroys rapidly-growing healthy cells
 in the bone marrow, gastrointestinal tract etc, and can
 cause organ damage, like liver, kidneys, heart, lungs etc. 

7.. Radiation while destroying cancer cells  also burns, scars
 and damages healthy cells, tissues and organs. 

8. Initial treatment with chemotherapy and radiation will often
 reduce tumor size. However prolonged use of
 chemotherapy and radiation do not result in more tumor
 destruction.  

9. When the body has too much toxic burden from
 chemotherapy and radiation the immune system is either
 compromised or destroyed, hence the person can succumb
 to various kinds of infections and complications.  

10. Chemotherapy and radiation can cause cancer cells to
   mutate and become resistant and difficult to destroy.
   Surgery can also cause cancer cells to spread to other
   sites.

11. An effective way to battle cancer is to starve the  cancer
   cells by not feeding it with the foods it needs to multiply. 

*CANCER CELLS FEED ON:

a.  Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made
 with Aspartame and it is harmful. A better natural substitute
  would be Manuka honey or molasses, but only in very small
  amounts. Table salt has a chemical added to make it white in
 color Better alternative is Bragg's aminos or sea salt. 

b.  Milk causes the body to produce mucus, especially in the
 gastro-intestinal tract. Cancer feeds on mucus. By cutting
 off milk and substituting with unsweetened soy milk cancer
 cells are being starved. 

c. Cancer cells thrive in an acid environment.  A meat-based
 diet is acidic and it is best to eat fish, and a little other meat, 
  like chicken. Meat also contains livestock
 antibiotics, growth hormones and parasites, which are all
 harmful, especially to people with cancer. 

d. A diet made of  80% fresh vegetables and juice, whole
 grains, seeds, nuts and a little fruits help put the body into
 an alkaline environment. About 20% can be from cooked
 food including beans. Fresh vegetable juices provide live
 enzymes that are easily absorbed and reach down to
 cellular levels within 15 minutes to nourish and enhance
 growth of healthy cells. To obtain live enzymes for building
 healthy cells try and drink fresh vegetable juice (most
 vegetables including be an sprouts) and eat some raw
 vegetables 2 or 3 times a day. Enzymes are destroyed at
 temperatures of 104 degrees F (40 degrees C).. 

e. Avoid  coffee, tea, and chocolate, which have high
 caffeine Green tea is a better alternative and has cancer
 fighting properties. Water-best to drink purified water, or
 filtered, to avoid known toxins and heavy metals in tap
 water. Distilled water is acidic, avoid it.

12.  Meat protein is difficult to digest and requires a lot of
   digestive enzymes. Undigested meat remaining in the
   intestines becomes putrefied and leads to more toxic
   buildup. 

13.  Cancer cell walls have a tough protein covering. By
   refraining from or eating less meat it frees more enzymes
   to attack the protein walls of cancer cells and allows the
   body's killer cells to destroy the cancer cells. 

14.  Some supplements build up the immune system
   (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,
   EFAs etc.) to enable the bodies own killer cells to destroy
   cancer cells.. Other supplements like vitamin E are known
   to cause apoptosis, or programmed cell death, the body's
   normal method of disposing of damaged, unwanted, or
   unneeded cells. 

15. Cancer is a disease of the  mind, body, and spirit.
   A proactive and positive spirit will help the cancer warrior
  be a survivor. Anger, un-forgiveness and bitterness put
  the body into a stressful and acidic environment. Learn to
  have a loving and forgiving spirit. Learn to relax and enjoy
  life. 

16. Cancer cells cannot thrive in an oxygenated
   environment.  Exercising daily, and deep breathing help to
   get more oxygen down to the cellular level. Oxygen
   therapy is another means employed to destroy cancer
   cells. 

1.  No plastic containers in micro. 

2.  No water bottles in freezer. 

3.  No plastic wrap in microwave.. 
Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.
Please share this with your whole email list.........................
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead. 



This is an article that should be sent to anyone important in your life.


This is an email  that  was forwarded to me (TL) While I agree to all of it, I have to add that milk is important in the development of healthy bones in children. Of course, everything in moderation because if you eliminate something all together the consequences can be VERY DIFFICULT to deal with!