Do's & Don't's about JUNK FOOD

A quick note about junk food:
Not all is 'junk'.
Do's and don'ts:

DO:
.Read.
.Ask.
.Say NO!
.Know some Chemical Reactions.


DON'T:
Do NOT
.just accept.
.just eat.
.injest Canola Oil.
.Support any company that does use canola oil.
.Don't drink old coffee.
.be afraid of chocolate.

no other footnotes
.

GLOBAL HEALING EXCHANGE

I'm sure GH won't mind me including their site on this page. The information below was an email to me and I have lived long enough to know it is true!
I do not profess to be any extreme in cultural dietary, or any other issue. This site is not about isssues.

These foods might be second nature to some, to others it's BIG news and a relief to know there is hope!

Apples: Protects your heart, Prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints

Apricots: Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's Slows aging process

Artichokes: Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease

Avocados: Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin

Bananas: Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea

Beans: Prevents constipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar

Beets: Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss

Blueberries: Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation

Broccoli: Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure

Cabbage: Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids

Cantaloupe: Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system

HEALTHY WALLET

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From the Orifice of Dr. Scofield

The many benefits and uses of Hydrogen Peroxide 1. Take one capful (the little white cap that comes with the bottle) and hold in your mouth for 10 minutes daily, then spit it out. No more canker sores and your teeth will be whiter without expensive pastes. Use it instead of mouthwash. (Small print says mouth wash and gargle right on the bottle). 2. Let your toothbrushes soak in a cup of "Peroxide" to keep them free of germs. 3. Clean your counters with peroxide to kill germs and leave a fresh smell. Simply put a little on your dishrag when you wipe, or spray it on the counters. 4. After rinsing off your wooden cutting board, pour peroxide on it to kill salmonella and other bacteria. 5. One man reports, “I had a fungus on my feet for years - until I sprayed a 50/50 mixture of peroxide and water on them (especially the toes) every night and let dry. All gone.” 6. Soak any infections or cuts in 3% peroxide for five to ten minutes several times a day. A nurse reports that she has seen gangrene that would not heal with any medicine, but was healed by soaking in peroxide. 8. Fill a spray bottle with a 50/50 mixture of peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach or most other disinfectants will. 9. Tilt your head back and spray into nostrils with your 50/50 mixture whenever you have a cold, or plugged sinuses. It will bubble and help to kill the bacteria. Hold for a few minutes then blow your nose into a tissue. 10. If you have a terrible toothache and cannot get to a dentist right away, put a capful of 3% peroxide into your mouth and hold it for ten minutes several times a day. The pain will lessen greatly. 11. If you like a natural look to your hair, spray the 50/50 solution on your wet hair after a shower and comb it through. You will not have the peroxide burnt blonde hair like the hair dye packages, but more natural highlights if your hair is a light brown, reddish, or dirty blonde. It also lightens gradually so it's not a drastic change. 12. Put half of a bottle of peroxide in your bath to help rid boils, fungus, or other skin infections. 13. You can also add a cup of peroxide instead of bleach to a load of whites in your laundry to whiten them. If there are protein stains on clothing, pour it directly on the spot, let it sit for a minute, then rub it and rinse with water. Repeat if necessary. 14. I use peroxide to clean my mirrors with, and there is no smearing which is why I love it so much for this. 15. Use 3% Hydrogen peroxide for removing blood stains – especially if they are fairly fresh. Pour directly on the soiled spot, let it sit for a minute, then rub it and rinse with cold water. Repeat if necessary. It is a great bleaching agent for stubborn stains on white clothes. Combine ½ c. hydrogen peroxide and 1 t. ammonia for a great stain removal combination. 16. Use hydrogen peroxide to bleach delicate items such as wool or wool blends. Soak them overnight in a solution of one part 3% hydrogen peroxide to eight parts cold water. Launder according to care instructions.
AND  SO THIS WAS OFCOURSE AN EMAIL  THAT WHENT AROUND THE WORLD, BUT IN THE OLD WORLD
"WE KNEW THIS",tl.

NASA - Aflame

NASA - Aflame